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Commuting by bike

art: cyclist

Bicycling is a great way to get to work and can reduce stress and anxiety. Bicycling also provides numerous health benefits, such as:

  • Reducing blood cholesterol and blood pressure,
  • Increasing cardiovascular endurance and bone strength, and
  • Burning calories and keeping weight down.

For more ideas to improve your overall health and well-being, visit King County Employee Health Matters.

Special incentive program for King County employees who bike to work

If you work outside downtown Seattle, you can earn a $20 Commuter Bonus Plus Voucher for any month in which you carpool, bike, or walk to work at least 51% of your workdays and commute miles. The vouchers can be used at AAA/Washington, Brown Bear Car Wash, Union 76 gas stations, REI, the YMCA, or Flexcar. Contact Elaine Ducken at elaine.ducken@metrokc.gov or 206-684-1663 or see the Carpool, Bike, and Walk Incentives page for more information.

Bike lockers

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Metro Transit provides secure bike lockers at many park-and-rides throughout King County. See Metro’s bike racks and lockers for a listing of locations.

Bike racks on buses and vanpools

All Metro buses and many Metro vanpools are outfitted with bicycle racks. Instructions and a video on how to use these racks are available on Metro Online’s page, Loading and Unloading Your Bike on Metro Buses.

Bike Buddy Program and Bikestation Seattle

Metro has teamed up with the Bicycle Alliance of Washington to offer the Bike Buddy commuting program (external site) for those who are interested in biking to work but aren’t sure how to begin. Metro also supports Bikestation Seattle, which offers secure bicycle parking, rentals, sales, and repairs in downtown Seattle (see Metro Online’s Bikestation Seattle page).

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  Updated: March 12, 2008