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Banana Raisin Muffins
(makes 6 muffins)
| Ingredients: |
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3/4 cup whole wheat flour
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2 medium bananas, mashed (1 cup)
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1/3 cup raisins (optional)
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| Directions: |
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| 1. |
Preheat oven to 375º F.
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| 2. |
Measure sugar, baking soda, salt and flour into a bowl. Stir well to combine ingredients.
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| 3. |
Add oil, milk, mashed bananas and vanilla; mix just until flour is moistened.
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| 4. |
Fold in raisins.
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| 5. |
Use a non-stick muffin pan, muffins paper, or coat the pan with oil or cooking spray. Fill muffin cups 2/3 full with batter.
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| 6. |
Bake 15-20 minutes or until golden brown. Remove from pan right away.
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TEXT VERSION OF NUTRITION FACTS:
Serving Size: 1 muffin (115 g)
Servings Per Recipe: 6 |
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Amount per serving |
| Calories |
315 |
| Calories from fat |
90 |
| Total Fat |
10 g |
| Saturated Fat |
1 g |
| Cholesterol |
0 mg |
| Sodium |
321 mg |
| Total Carbohydrates |
55 g |
| Dietary Fiber |
4 g |
| Sugars |
16 g |
| Protein |
5 g |
| Vitamin A |
0% |
| Vitamin C |
8% |
| Calcium |
4% |
| Iron |
10% |
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