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Seattle & King County
401 5th Ave., Suite 1300
Seattle, WA 98104

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Home » Healthy Eating » Cookbook » Garlic Pita Chips

Garlic Pita Chips
(makes 32 chips, 8 chips per serving)

Ingredients: Nutrition Facts for Garlic Pita Chips (text version below directions)
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2 pita breads

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4 teaspoons olive or vegetable oil

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1 garlic clove, crushed

Directions:
1.

Heat oven to 350º F.

2.

Using a small knife or kitchen scissors, cut along circumference of each pita bread to remove folded edge.

3.

Combine oil and garlic in a bowl.

4.

Brush each pita round with the oil and garlic mixture.

5.

Stack the rounds and then cut into 8 wedges.

6.

Arrange wedges in a single layer on a baking sheet and bake for 8-10 minutes until chips are golden brown.


TEXT VERSION OF NUTRITION FACTS:
Serving Size: 1/4 cup (37 g)
Servings Per Recipe: 4
Amount per serving
Calories 125
Calories from fat 47
Total Fat 5 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 170 mg
Total Carbohydrates 18 g
Dietary Fiber 2 g
Sugars 0 g
Protein 3 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%

Updated: Friday, November 14, 2003 at 10:36 PM

All information is general in nature and is not intended to be used as a substitute for appropriate professional advice. For more information please call 206-296-4600 (voice) or 206-296-4631 (TTY Relay service). Mailing address: ATTN: Communications Team, Public Health - Seattle & King County, 401 5th Ave., Suite 1300, Seattle, WA 98104 or click here to email us.

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