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Seattle & King County
401 5th Ave., Suite 1300
Seattle, WA 98104

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Home » Healthy Eating » Cookbook » Ginger Yogurt Biscuits

tomato

Ginger Yogurt Biscuits
(makes 14 biscuits)

Ingredients: Nutrition Facts for Ginger Yogurt Biscuits (text version below directions)
small bullet Nonfat cooking spray
small bullet 1-1/2 cups all-purpose flour
small bullet 1-1/2 teaspoons ground ginger
small bullet 1 teaspoon salt
small bullet 1 tablespoon baking powder
small bullet 1/4 cup unsalted butter, chilled
small bullet 1/4 cup sugar
small bullet 1 egg
small bullet 6 tablespoon plain, nonfat yogurt

Directions:
1. Preheat oven to 425º.
2. In a large bowl, add the flour, ginger, salt and baking powder. Cut the butter into chunks and mix into the dry ingredients and stir until it resembles coarse bread crumbs. Stir in the sugar.
3. In a small bowl, whisk the egg and yogurt together then pour into the flour mixture. Mix until it forms a dough then knead by hand on a floured surface until smooth.
4. Using a floured rolling pin, roll dough to a thickness of 3/4” thick. Use a 2-inch round cookie cutter to cut out biscuits or use a sharp knife to cut 2-inch square pieces. Roll out any additional dough to cut out more biscuits.
5. Spray a baking sheet with nonfat cooking spray. Transfer biscuits to baking sheet and place about 1-inch apart.
6. Bake for about 10 minutes or until golden brown then set aside on a wire rack to cool.

TEXT VERSION OF NUTRITION FACTS:
Serving Size: 1 biscuit (33 g)
Servings Per Recipe: 14
Amount per serving
Calories 100
Calories from fat 34
Total Fat 4 g
Saturated Fat 2 g
Trans Fat 0 g
Cholesterol 24 mg
Sodium 283 mg
Total Carbohydrates 14 g
Dietary Fiber 0 g
Sugars 4 g
Protein 2 g
Vitamin A 2%
Vitamin C 0%
Calcium 8%
Iron 4%
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Updated: Wednesday, July 12, 2006 at 10:50 AM

All information is general in nature and is not intended to be used as a substitute for appropriate professional advice. For more information please call 206-296-4600 (voice) or TTY Relay: 711. Mailing address: ATTN: Communications Team, Public Health - Seattle & King County, 401 5th Ave., Suite 1300, Seattle, WA 98104 or click here to email us.

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