Pumpkin Muffins

Pumpkin Muffins
(makes 9 muffins)

Ingredients:

2 eggs, beaten

1 cup sugar

1 cup pumpkin, canned

3/4 cup vegetable oil

1/4 cup water

1 2/3 cup flour

1 teaspoon baking soda

3/4 teaspoon salt

1/2 teaspoon baking powder

1/2 teaspoon ground cloves

1/2 teaspoon nutmeg

1/2 teaspoon cinnamon

1/2 cup nuts, chopped (optional)

Directions:

Preheat oven to 350º F.

Combine eggs, sugar, pumpkin, oil, and water in a medium-sized mixing bowl.

Stir together flour, baking soda, salt, baking powder, and spices in a separate bowl.

Add dry ingredients to wet, and stir to blend.

Place batter 3/4 to top of non-stick or lightly oiled muffin tins. You may also use cupcake cups.

Bake 20 minutes or until toothpick inserted into the middle of a muffin comes out clean. Remove from pan right away.

TEXT VERSION OF NUTRITION FACTS: Serving Size: 1 muffin (98 g) Servings Per Recipe: 9
	Amount per serving
Calories	307
Calories from fat	125
Total Fat	14 g
Saturated Fat	2 g
Cholesterol	42 mg
Sodium	421 mg
Total Carbohydrates	42 g
Dietary Fiber	2 g
Sugars	21 g
Protein	5 g
Vitamin A	120%
Vitamin C	2%
Calcium	4%
Iron	15%