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Reflexology

Reflexology is an ancient healing art based on the belief that reflex points exist in the feet, hands & ears which correspond to all parts of the body. A recent study shows that walking on specifically placed uneven, natural stones stimulates acupressure points in the feet and can improve circulation, and reduce overall stress. Reflexology paths are common in Asia where people walk daily to enhance health and well-being.

Health and wellness are vital to the residents of King County and many are turning to complementary therapies, such as reflexology, as a way of maintaining health, in addition to traditional Western health practices. Executive Sims is a strong advocate for increasing healthy practices in the workplace and the community. King County Parks – Your Big Backyard, is the perfect venue to provide reflexology paths accessible to everyone. Paths have been installed at White Center Park, just south of Seattle, and at Marymoor Park near Redmond.

King County Parks Reflexology Path

Scientists at the Oregon Research Institute (ORI) recently confirmed that walking on a cobblestone mat surface results in significant reductions in blood pressure, improvements in balance and physical performance among adults 60 and over. For more information about the ORI study, visit Medical News Today


Special thanks to ÁegisLiving & Paths of Health, Inc. for supporting health & well-being in King County.

180 Parks

Reflexology Paths

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For questions about the Parks and Recreation Division, please contact Kathy Nygard, Assistant to the Director

For questions about the Web site for the Parks and Recreation Division, please contact Eli Brownell.

Parks and Recreation Division
201 S. Jackson Street, Suite 700
Seattle, WA 98104
Phone: 206-296-8687
Fax: 206-296-8686
TTY: 711 Relay Service

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